mittalgroupblog

#mittaldairyfarm

Milk is one of the best sources of calcium for humans, which plays an integral role in strengthening our bones and ensuring healthy teeth. For children between the ages of 1 to 11, one cup of milk offers half to a third of the recommended calcium intake. In the case of adults, it is one third to one quarter of their daily calcium requirements. Along with calcium, milk is also naturally rich in many essential minerals and vitamins like A, B2, B3, B6, B12, D, E, K, and also zinc, magnesium, potassium, and selenium.

Is Your Milk Really Healthy?

Have you ever wondered whether the milk you drink every day really has all these nutrients? What if your A1 milk that comes in plastic pouches isn’t giving you all the benefits of milk you should get?

It’s time to rethink the milk you drink. Isn’t your family’s health and well-being your first priority? Consider moving to a healthy, natural and preservative-free milk for optimum nutrition to everyone in your family.

A2 Milk Nutrients

Milk has two proteins – casein and whey which make up 80% and 20% of the protein content of cows’ milk respectively. A2 denotes a specific protein that’s found in Desi Cow milk and is often seen in comparison with the A1 milk protein, found in European cows’ milk. However, the difference in the two milk varieties is not just in the name. There’s a big difference in how the two are digested by our human body. In simple words, A2 milk is similar to human mother’s milk, while A1 milk, only varying by one amino acid is difficult to digest for many.

Research has shown that regular consumption of A1 milk over a long period can lead to cholesterol deposits and even Type 1 Diabetes. In rare cases, there have been links to neurological issues and autism, too. On the other hand, A2 milk is considered the elixir of life as it is highly nutritive. It contains proteins that our body can’t produce on its own. Therefore, we have to obtain it from our diet. Either through direct consumption or from relevant milk products.

A2 Milk Facts

• Loaded with energy
• Rich source of protein – A2 beta casein
• Best for weight loss
• Easy to digest
• Full of calcium and vitamins
• Great for heart health
• Best nutrition for breastfeeding mothers
• Excellent for kids

Mr. Milk – Real, Pure, and Nutritious A2 Milk

If you really want to relish all the nutritious benefits of milk, it’s time to switch to A2 milk.

Mr. Milk offers natural A2 Desi Cow milk that contains all essential nutrients, vitamins, and minerals for the growth and energy of your family. Whether it is little ones, young adults, professionals, or seniors, everyone will benefit from the nutritious milk brought to you by Mr. Milk.

Your family’s key to a healthy future lies in your decisions. Make the right choice with Mr. Milk. It will transform every part of your body, from head to toe! Apart from physical health, you’ll also notice a positive sign in your mental health. The body’s immunity will increase. At the same time, there will be better ingestion of Vitamins A, B12, D, and B2. Along with it, you will gain light and digestible protein, and minerals like calcium, magnesium, selenium, and potassium.

Order your nutritious A2 Desi Cow Milk today!

Ever wondered why your grandmother and mother always insisted that you drink cow’s milk every day when you were a kid?

Cow milk is an age-old beverage that finds its roots in Ayurveda and, to date, is an integral part of our daily life. Be it a sweet or a savory dish, cow milk can boost the health benefits as well as make your taste buds dance.

Rich source of protein:

With the increasing fad of having protein shakes and a rich source of whey, cow milk comes handy as it is a rich source of Casein (80%) and Whey (20%).

Weight loss friendly:

 A treasure trove of proteins, it works like a charm if you are looking to lose weight. Cow milk contains more low-fat content than buffalo milk and therefore is lighter and easy to digest. It is high in phosphorus & vitamin B12 and is an excellent source of protein and calcium. Being rich in calcium and vitamin D, cow milk helps the body in burning calories by increasing the metabolism of fat.

Child development:

Worried about the slow growth of your child? 

Well, the researchers found that on average, a three-year-old having cow’s milk daily grew 1.5 centimeters taller than a child consuming the same amount of alternative milk.

Milk and Mental Health:

 Adequate vitamin D levels support the production of serotonin, a hormone associated with mood, appetite, and sleep. Vitamin D deficiency is associated with depression, chronic fatigue, and PMS. Cow’s milk and other foods are often fortified with vitamin D.

Stronger Bones:

Beyond childhood, severe Vitamin D deficiency can occur in young women, including those who are pregnant, with higher risk with advancing age in a woman’s lifecycle. Cow milk curbs this deficiency in women.

Prevents diabetes:

Having cow milk daily for breakfast helps us reduce the concentration of glucose in our blood. Cow’s milk has essentials minerals and vitamins that help in processing the food normally, and this further helps in maintaining the insulin and glucose level.

Boosts Immunity:

Cow antibodies could treat everything from autoimmunity to infectious diseases. The consumption of raw cow’s milk contributes to protection against allergies, asthma and respiratory tract infections.

Prevent heart problems:

Grass-fed cows are believed to have a high content of omega-3 fats in their milk. Omega-3 fatty acids forms the ‘good’ cholesterol in the body, improving heart health and preventing cardiovascular diseases such as heart attacks or strokes. Conjugated Linoleic Acid (CLA), which aids in lowering the growth of bad cholesterol, is also present in cow milk.

Inflammatory Issues:

Cow Milk is often recommended as a remedy for everything from gout and arthritis to respiratory distress and burns on the skin.

Ever wondered why people drink milk following a spicy meal?

The combination of whole animal proteins, omega-3 fatty acids, and antioxidants in cow milk makes it an incredible anti-inflammatory substance. It improves the efficiency of digestion and absorption of nutrients.

Cow milk vs. Plant-based milk:

Cow milk has more calcium as compared to plant-based milk like soy milk. Calcium, as we know, helps to build bones and prevents osteoporosis. Cow’s milk also contains more vitamins, such as vitamin B12 and vitamin D.

One glass of cow milk = a million benefits.

So, are you also thinking of MOOOving towards a healthy habit?

With a new advertisement coming up every other day with lots of properties for sale, most home seekers are tempted to inquire and go ahead with buying their dream home. However, investing in real estate is like going through a dark tunnel, you are promised light at the end of it, but you don’t know the scenario outside. Taking such a big leap with your hard-earned money is a tough decision to make.

Whether you are a first time home buyer, a businessman looking to invest your cash, or a real estate professional who has thorough knowledge in the business, home purchases are always subject to external factors and changes that occur in the market scenarios at any given point in time. That’s why it’s important to ask the right questions before you finalize your dream home.

1. Can you afford the EMI?

Although it seems like a no-brainer, many homebuyers tend to bite off more than they can chew. Ideally, your EMI should be 40% of your household income, provided you don’t have any other loans. Plan your finances before you make the decision of buying. Ensure that you have a strong source of income which can take care of the EMIs and also have a safety fund for emergencies. Also, talk to banks and home loan providers to get a low-interest rate so that your investment becomes an asset and not a liability.

2. What are your current and future goals?

Since real estate is a big investment, you need to understand your short term and long term goals for the residential property. For instance, you need a home for a family of four, or you want a first home before you get married, or you want a home for your grandkids, etc. Once you know your goals, you can find the right property in Pune that aligns with your family’s evolving needs.

3. Does the location work for you?

Good location increases your appreciation of the property. Initially, you may be tempted to buy a reasonably low-cost property in a suburb or an under-developed area, but in the long run, it will always pay higher rewards if you choose a good location in terms of accessibility, growth prospects and convenience. Don’t just look for a location as per the real estate trends. Consider its proximity to your work, schools, entertainment, and more. Also, look at the rental rates in the area so if you have to put up your property on rent, you know that it will fetch a good monthly rent.

4. Have you done your research?

Study thoroughly about the market, the property and the builder. You need to do solid research before you buy your dream home. Check the current market trends, future predictions, property reviews, builder reputation, etc. to ensure that your home will be worth the money you are investing.

5. What about the extra costs?

Once you invest in a property, you have to take care of extra costs like maintenance, paying electricity bills, etc. You must have the financial stability to take care of these expenses along with any uninformed expenses that may come unexpectedly.

6. Will the builder deliver in time?

In recent times, this has become a major concern for most homebuyers. Make sure you buy from a trusted builder like Mittal Group to ensure that your home’s delivery is never delayed. Because if the possession isn’t on time, you can lose out on your tax benefits on home loans, too. Not to mention, you’ll have to pay EMI, rent, and deal with a lot of stress as well. Make sure the builder is reputed to deliver on time. Even then, factor in a few months’ delays in your plan before you book.

It can be an exciting phase when you start looking for your dream home. In order to ensure that it is a solid and smart investment for your future, asking the right questions make all the difference.

At Mittal Group, we answer all your queries and help you make the right choice based on your individual needs. Call us at today and let us find your dream home!

 Mittal Builders : http://bit.ly/3bv5nkG

With our world becoming more and more online, traditional activities have lost their importance. The transition to digital has in fact taken away much of the organic charm that was previously derived from activities like outdoor playing and book reading. Parents now find their children curled up at home and immersed into e devices for hours together.

It is now a parent’s responsibility to preserve some of the old ways and get their children to go back to traditional and “old school” activities and habits such as reading books.

The benefits of reading physical books are many. Here are a few reasons as to why your child needs to pick it up as a daily habit:

1. Improved vocabulary — We all know how fast children can pick up things and get influenced. Children are inherently curious. So when they read and come across unfamiliar terms they tend to immediately find out what it means and incorporate it to their vocabulary.

2. Builds confidence — When you get younger kids to read out loud, it helps build self –esteem and confidence. Kids who have been read to by parents generally do the same once they have mastered basic reading.

3. Boosts creativity and imagination — It is know that children have a vivid imagination. Reading books allows them to create a world of their own and add their own elements and story-lines to it. This innovation and imagination makes them open to new ideas and leads to creativity.

4. Improves writing skills — Because reading improves vocabulary and makes kids more familiar with words and sentence formation, they are automatically able to write well. If they can write well, their overall academic performance is sure to increase.

5. Increased concentration — Kids who read have a longer attention span and higher retention power. Reading also boosts memory and this helps retain more and more information leading to general academic success.

6. Communication and interactive skills — Reading to your kids is not only a great way to bond with them but it also helps improve their interaction and communication with you. Even kids who no longer need their parents to read to them develop a sense of interactions when they try to make sense of the characters in the story and how each character equates and interacts with the other.

7. Creates awareness and improves knowledge — Reading different genres of books makes kids more aware of a myriad of subjects. It prompts discussions with elders and leads to increased knowledge and awareness.

Getting children to read in their early years helps set up the building blocks for success and it is right to say that we should start them young. The more they read the more they know!

At Learning Curve, we encourage reading by making it fun. Our curriculum includes 15 minutes of reading time where children are taught how to read and take care of books. We strive to make every experience a learning experience and ensure your child’s overall development.